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Help us support up-and-coming yoga teachers in our community by joining Christa Brolley for our free community yoga class.
As a recovering marathoner, Christa initially came to yoga for the cross-training benefits and stayed when she found it gave her so much more, including a community of wonderful people. The connection between the breath, the body, and the mind helped her find her place and her peace. Christa is a 500-hour RYT, having completed multiple 200-hour and 300-hour trainings, including a 200-hour vinyasa certification and a 200-hour kundalini certification, a 300-hour yoga psychology certification in addition to a 300-hour vinyasa certification. She also is a level II Warriors at Ease certified teacher and holds additional breath coach and gravity yoga certifications. She finds teaching allows her to share her passion for yoga with others. She loves helping others on their journey, especially those new or returning to yoga after a long break. She believes yoga is for everyone and wants to help students find their place on the mat, and to practice their yoga, whatever it may be right now. Christa recently completed an Embodied Yoga Life Coaching certification, enabling her to take yoga off the mat and into everyday life. Christa is new to Southeast Virginia, having lived in Northern Virginia for over 25 years. When not on the mat, Christa can be found at home with her kitties Bob, Chewie, and Katniss or at Walt Disney World.
Christa will be teaching an energizing yet meditative vinyasa flow class as you leave the outside world behind and connect body, breath, and movement with yoga poses. Experience breath work, get energized with sun salutations and standing sequences, find your version of flexibility with floor work, and end releasing tension and finding balance. Class is taught with options, encouraging each student to embody the poses and make the class their own.
Link to Sign up:
https://clients.mindbodyonline.com/classic/ws?studioid=1139&stype=-7&sTG=10&sVT=70&sView=day&sLoc=0&sTrn=100000277
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Event Venue & Nearby Stays
370 McLaws Cir, Williamsburg, VA, United States
Tickets
