About this Event
A Collaborative Wellness Experience with CoCapsules-Styling Studio & NakaNaka Fitness
Free HIIT workout! Join us for a sweat session followed by refreshments, community mingling, and studio shopping.
Overview:
12:00: Door opens
12:10pm: The "NakaNaka" HIIT Session (30 Mins)- Led by Erika [NakaNaka Mom Fitness], this high-energy (but low-ego!) HIIT workout is designed for all levels. We’ll focus on functional movement that wakes up your body for spring, emphasizing that "quite good" is the perfect place to start.
12:40pm: Introduction - Following the workout, meet the team behind CoCapsules - Styling Studio and NakaNaka Mom Fitness. Discover how a curated, custom capsule wardrobe and a simplified approach to fitness can streamline your lifestyle, ensuring your health and your style are both effortless and relevant to you.
1:00pm-2:00pm: Connect & Refresh - Stay for light refreshments, meet fellow community members, and browse the latest spring essentials in an intimate, women-owned studio setting.
What to bring:
- Wear comfortable workout clothes
- Towel & water
- YOUR OWN YOGA MAT (Required)
Event Venue & Nearby Stays
CoCapsules - Styling Studio, 10124B Main Street, Bothell, United States
USD 0.00
