Foundations | Surya Namaskar A

Description:

Learn the foundation of the dynamic Surya Namaskar A. Break down this fundamental sequential series of postures and get lost in the ultimate moving mediation focusing on alignment, breath and movement.

Foundations | Yoga Basics:

An introductory series to strengthen the foundation of personal your yoga practice. Build your awareness with combinations of primary postures, principle alignments, breathing techniques, or basic stretching. Receive the personal attention of knowledge, adjustments and modifications necessary to establish a life-long practice.

Experience:

Foundation of Surya Namaksar A

(Sun Salutation)

Moving Meditation

Building Physical Strength

Expanding the Awareness of Energy

Rate:

$25 Single Ticket

$30 At The Door

Memberships & Packages Apply

Event Venue & Nearby Stays

Sutra Studios, 1029 North 1st Street, Phoenix, United States