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Have you thought about trying yoga but are not sure where to start? Or are you a seasoned yogi that would like to get back to the basics and build on your knowledge and practice?Our amazing Healing Roots instructors are teaming up to bring you our first "Foundations of Yoga" series! Spend time exploring breath, alignment, modifications, yoga styles, philosophy, and more! This series is perfect for beginners or anyone looking to reconnect with the basics in a mindful, supportive setting. This series will begin next Monday, January 5th!
You can choose to book the entire 6 week series or you can register for individual classes!
*Scholarships are available through the Abundant Yoga Community! https://abundantyogacommunity.org/offerings/scholarships/
We would love to practice with you!
Foundations of Yoga
Mondays, 6:30-8:00 pm
January 5th-February 16th (no class on January 26th)
6 Week Series: https://www.healingrootsrf.com/service-page/foundations-of-yoga-6-week-series?referral=service_list_widget
Single Classes: https://www.healingrootsrf.com/service-page/foundations-of-yoga-individual-classes?referral=service_list_widget
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