Foundations of Movement and Mindfulness

Sun May 28 2023 at 10:00 am to 12:00 pm

Town Hall Collaborative | Denver

Parker & Ashlynn: certified practitioners in yoga, meditation & mindfulness
Publisher/HostParker & Ashlynn: certified practitioners in yoga, meditation & mindfulness
Foundations of Movement and Mindfulness
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Release any stress by learning how your mind and body communicate. Discover the science behind intuition and enhance your clarity.
About this Event

In today's world, a non-pharmacological solution to stress is needed more than ever.

Clarity brings you the solution through our social workshops, which are backed by the neuroscience of mindfulness and somatic therapies. Our workshops are casual, group environments with a coffee bar, light stretching, and mindful activities, along with education and support from our practitioners.

You'll love this workshop if you're interested in reaching your highest health, whether you're just curious about mindfulness or already have a practice. We complement traditional techniques that work, like yoga nidra, with revolutionary stress reduction strategies and somatic therapies, like MBSR, the favorite of today's healthcare professionals.

This workshop is held every last Sunday of the month.

Please wear loose clothing and bring a yoga mat if you are able for mindful movement.

Email [email protected] for Sliding Scale payment option.

Free parking in lot in front of Town Hall Collaborative.

525 Santa Fe Dr, Denver, CO 80204

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Event Venue & Nearby Stays

Town Hall Collaborative, 525 Santa Fe Drive, Denver, United States

Tickets

USD 30.00

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