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Come join us for Foundations of Function: Yoga + Flow, a fun and engaging yoga class where we'll dive deep into yoga + mobility.About this Event
Foundations of Function: Yoga + Flow
This class offers opportunity to practice foundational movement patterns that support long-term, sustainable mobility. Learn to integrate your mind-body connection, breath, and feel-good endorphins with elements of stretching, myofascial activation, and strength-based muscle engagement.
This class welcomes experienced practitioners and newcomers alike! This all-levels class supports athletes, those recovering from injury, those with limited mobility, and those who are new to movement.
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Event Venue & Nearby Stays
7417 Grandview Ave, 7417 Grandview Avenue, Arvada, United States
Tickets
USD 21.05
