Foundations of Function: Yoga + Flow

Mon Nov 25 2024 at 10:30 am to 11:30 am UTC-07:00

7417 Grandview Ave | Arvada

Reach & Reiki
Publisher/HostReach & Reiki
Foundations of Function: Yoga + Flow
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Come join us for Foundations of Function: Yoga + Flow, a fun and engaging yoga class where we'll dive deep into yoga + mobility.
About this Event

Foundations of Function: Yoga + Flow

This class offers opportunity to practice foundational movement patterns that support long-term, sustainable mobility. Learn to integrate your mind-body connection, breath, and feel-good endorphins with elements of stretching, myofascial activation, and strength-based muscle engagement.
This class welcomes experienced practitioners and newcomers alike! This all-levels class supports athletes, those recovering from injury, those with limited mobility, and those who are new to movement.

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Event Venue & Nearby Stays

7417 Grandview Ave, 7417 Grandview Avenue, Arvada, United States

Tickets

USD 21.05

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