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Foundational Strength - Build Strong from the Ground Up
You can't build vibrant health without strong foundations.
A strong immune system isn’t built overnight. it’s created through daily choices, building your immunity proactively rather than waiting for the sniffles to arrive and it is too late,
This session focuses on the key pillars of wellbeing - nutrition, movement, nervous system support and sustainable habits that actually last..
What you’ll learn:
The true foundations of health
How lifestyle impacts energy & pain
Simple daily changes with big impact
Long-term wellbeing strategies
🎤 Your Host
Debbie Bruce - Functional Medicine Health Coach & Wellness Advocate
Debbie is a qualified Functional Medicine Health Coach, remedial therapist and published wellness educator with years of experience supporting clients in digestive, hormonal, and lifestyle health. Known for her empowering coaching style and practical wellness tools, Debbie brings a strong foundation of science-backed knowledge and real-life application to every session.
👉 Come curious. Leave Confident. Bring a friend, support a cause, and invest in your long-term health.
❤️ Why Your Ticket Matters
With all of our Balance events 100% of ticket are donated to a local charity supporting individuals in our community at risk. By attending, you’re not only investing in your wellbeing, but also helping change lives.
✨ Why These Events Matter
These gatherings are about education, empowerment and community, with opportunities to give back and support causes close to our hearts. Come for the knowledge, stay for the connection.
100% of ticket proceeds from every Warilla Balance event in this series are donated to the Blue Dragon Children's Foundation, supporting their vital work in preventing child trafficking and protecting vulnerable children.
By attending, you’re investing in your wellbeing and helping change lives.
Accessibility Note:
We want to ensure everyone has the information they need to attend comfortably. Please note that the venue is located up a flight of stairs and does not have lift access, which may make it unsuitable for those with mobility limitations. If you have any questions or would like to discuss your needs before booking, please feel free to reach out - we’re always happy to help where we can.
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Event Venue
Ness the Naturopath, 2/21 George Street,Wollongong,NSW,Australia
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
