About this Event
When is the last time you have designated time for yourself to unplug and explore the immense amount of beauty around us?
Join us on a guided walk, paired with other grounded activities which have been shown to:
- Reduce stress
- Increase ability to focus
- Reconnect with Nature
- Increase energy levels
- Improve sleep
- Breathe easy
Life can feel demanding; which is why resting and re-sharpening with nature is a must. Connect with mother earth by devoting time to yourself and experience the tranquil moments found within Forest Bathing.
What to Bring: comfortable clothes and walking shoes (we will be on unpaved trails), water, your curiosity and an open mind! (:
Where to Find Us:
McDowell Nature Preserve
15242 York Road Charlotte, NC 28278
Drive through the park until you see a sign to turn RIGHT toward McDowell Pavilion (Not the Nature Center), Follow the signs to the McDowell Pavilion.
Sign up today, Free for members! ($5.55 for nonmembers)
Please arrive at least 10 minutes early to check-in.
**If it’s raining on day of event, we will notify you that morning if the event will be cancelled.
*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here:
https://www.habitualroots.com/scholarshipapp.html
Donation options include: Venmo @habitualroots, or our website, or app.
Event Venue & Nearby Stays
15242 York Rd, 15242 York Road, Charlotte, United States
USD 5.55