About this Event
Spread across 120 acres in southwest Atlanta, Cascade Springs Nature Preserve is a hidden gem within city limits. Retreat from the hustle and bustle for a mindful morning with Justflo Wellness as part of the #WeHikeToHeal Challenge, an annual campaign encouraging women to tap into the healing power of community and the Great Outdoors.
Missy Goss-Coln, certified yoga teacher and founder of Justflo Wellness, will kick things off with a guided meditation and accessible standing yoga practice. A nearly 2-mile roundtrip hike through the forest will follow.
Hike Difficulty: Easy to moderate, across a combination of paved and mostly-wooded trails
Time: We'll meet by the water fountain at the parking lot by 10am for a 10:15am start. Note: There are detours due to construction on Cascade Rd, so please plan accordingly to arrive on time.
Public Transportation: Cascade Springs Nature Preserve is a stop on MARTA Bus Route 71, Cascade Rd at Veltre Circle.
Parking: If driving, there is a free parking lot available.
Facilities: There are no bathrooms on site.
What's Needed: Water and comfortable sneakers or hiking shoes/boots
________________________________________
About Justflo Wellness
Justflo Wellness is an holistic wellness company based in Atlanta cultivating space for healing, growth, and liberation through inclusive yoga. Follow @justflowellness on Instagram to learn more.
About The #WeHikeToHeal Challenge
The #WeHiketoHeal Challenge is a month-long campaign that connects women with nature and community for healing. Each week throughout the month of May, they share discussion topics, journal prompts, and other mindful tools based on their new Nature Meditations Journal. When you sign up, you also have the opportunity to join group hikes around the country. Follow @wehiketoheal and @outdoorjournaltour for more info.
Event Venue & Nearby Stays
Cascade Springs Nature Preserve, 2852 Cascade Road, Atlanta, United States
USD 0.00
