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Escape to a peaceful mini retreat of Guided Forest Bathing and a restorative, healing Sound Bath, where the soothing energy of nature meets the healing power of sound.As you immerse yourself in the forest, you'll experience the mental health benefits of deep relaxation and stress reduction, helping clear your mind and rejuvenate your spirit. The gentle sounds and natural surroundings also offer physical benefits, boosting immunity and reducing stress hormones, leaving you feeling calm, balanced and revitalized.
This serene experience promotes overall well-being, offering tranquility for both mind and body. Join Cathy and Missy for this rejuvenating self-care day.
Please dress in layers and bring a refillable non-breakable water bottle, blanket, pillow, journal, pen and snacks. Cathy has thick, comfortable foam pads, blankets, bolsters, etc but bring anything else you may need for your comfort! If you are wanting a gravity chair instead of the foam pad, please advise when you register and we will have it there for you!
We will also have tea and gluten free snacks for mid-way through the retreat.
Cost is $111. Message to reserve your spot and etransfer to [email protected]. (Cash is also accepted.) You are also welcome to register on www.aplaceinthewoods.ca. This confirms your spot!
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Event Venue
41314 Fulton bridge line, southwold, ON, canada, 41314 Fulton Bridge Line, Southwold, ON N5P, Canada, Port Stanley
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Concerts, fests, parties, meetups - all the happenings, one place.
