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Need to unplug and recharge with nature? Studies show that spending just 20 minutes outside can improve your mood and reduce stress levels! Join us in The Grove at Eno River Brewing every third Saturday for a one hour forest bathing practice.
Key benefits:
Reduce Stress
Improve your Mood
Reduce Feelings of Fatigue
Reduce Anxiety and Depression
Increase your Energy
Sleep Better
October 19 11am
November 16th 11am
December 21 11am
Tickets: $20
Pre-Registration Required. Class may have be cancelled with low interest. Get a ticket early to ensure class will be held!
🌿 Stay Wild and Wonderful 🦊
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Event Venue & Nearby Stays
Eno River Brewing, 329 Allison St, Hillsborough, NC 27278-2369, United States,Hillsborough, North Carolina
