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In need of some nature mindfulness? Join us for a guided forest bathing walk at the Nature Sanctuary.Shinrin-Yoku is the Japanese practice of forest bathing, of taking in the forest through our senses - through our sense of hearing, sight, touch, taste, and smell.
More than a walk in the woods, forest bathing is an opportunity to slow down, focus on our senses and re-connect with nature. Being outdoors and connecting with nature offers us wellness and health benefits that include increased immune function, enhanced cardiovascular and respiratory health, stress relief, and more.
When: Monday, June 15th, 10:00 AM - 12:00 PM
Where: 3873 Swan Lake Road
Cost: $20
As our walk wraps up, we will share a cup tea and a light snack in appreciation to Swan Lake and our time with nature.
Please note that the walk may take place on trails that are not rated as "accessible" within our trail system. If you have any questions or requests for accommodations, please reach out to [email protected] directly prior to registering.
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Event Venue
3873 Swan Lake Road, Victoria, BC, Canada, British Columbia V8X 3W1
Tickets
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