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"Between winter's hush and summer's fullness, spring breaths possibility"
You are invited to Forest Bathing at the beautiful Urban Forest in Huntington Beach!🌳🦋🌞
Hi. My name is Donna McCullough, PhD. I am a certified Forest Bathing Guide. Inspired by the Japanese practice of Shinrin-yoku, forest bathing is a slow, mindful immersion in nature that supports stress reduction, grounding, and inner clarity.
As your guide, I will partner with the shimmering, colorful and magical Urban Forest to support and accompany you on a journey of discovery, helping you connect with and embody, the fullness of who you are. Through gentle invitations, we'll tune into our bodies and senses, allowing space for relflection, insight, inspirations and restorations.
We'll alternate between brief periods of sitting quietly and walking slowly and mindfully. The walk will cover approximately 1-2 miles and will be mostly flat with a couple of short hills. The terrain can be uneven in places, so hiking shoes or sneakers with some traction are recommended. Portions of the experience involve sitting on the ground so feel free to bring a camping or stadium chair.
We will close with a tea ceremony for integration and connection. Please let me know in advance if you have any allergies or physical limitations.
***Please feel free to join me for meditation and silent chanting in the forest 30 minutes prior to forest bathing. We will meet in the parking lot of the Urban Forest at 9:30 for meditation.
There is a $20 fee for this event which can be paid on the day of the event by cash, Venmo or Zelle.
Here is the Urban Forest Website:
https://www.google.com/url?sa=t&source=web&rct=j&url=http://hbtrees.org/&ved=2ahUKEwipgK2_sfyPAxUpOUQIHWydPJYQ_Bd6BAgnEAI&opi=89978449&usg=AOvVaw0Dl8Z1HuUf1yY9Kikwty73
✨All are welcome—Bring a friend, or come on your own for a little time to recharge.
Let's gather, connect and let the forest do it's quiet magic.
Huntington Beach Urban Forest
6711 Ellis Ave. · Huntington Beach, CA
We will meet in the small parking lot off of Ellis Avenue.
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Event Venue
Huntington Beach Urban Forest, 6711 Ellis Avenue,Huntington Beach, California, United States
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