About this Event
Join us for a restorative morning at Capilano River Regional Park, where we will combine the practices of Forest Bathing, Meditation, and Sound Healing in a peaceful natural setting.
This experience is designed to help participants:
- Reduce stress and mental fatigue
- Cultivate mindfulness and presence
- Deepen connection with nature
- Boost your Immune System
- Regulate your Nervous System
What to Expect
🌲 Guided Forest Bathing invitations
🧘 Breathwork & Meditation
🎶 Sound Healing experience
🍃 Mindfulness practices in nature
🤝 Sharing circle & community connection
No previous experience is needed.
This experience is open to anyone looking to slow down, recharge, and reconnect.
Event Details
📍 Location: Capilano River Regional Park
📅 Date: June 7
🕙 Time: 10:00 AM
💲 Exchange: $25 CAD
Limited spots available.
What to Bring
- Comfortable clothing
- Water bottle
- Weather-appropriate layers
- Open mind and presence 🌿
About Forest Balance
Forest Balance offers guided nature-based wellness experiences inspired by mindfulness, forest therapy, meditation, and conscious connection with the natural world.
Event Venue & Nearby Stays
Capilano River Regional Park, 5077 Capilano Road, North Vancouver, Canada
CAD 12.50
