Food Without the Noise: Nourishment That Makes Sense

Fri, 06 Mar, 2026 at 02:00 am UTC+00:00

Online event | Surrey, British Columbia

Mynd Myself
Publisher/HostMynd Myself
Food Without the Noise: Nourishment That Makes Sense
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Move from confusion to clarity about nourishment—without rigid rules or dietary ideology.
Food is one of the most frequent ways we interact with our health—and one of the most confusing. We’re surrounded by advice, trends, and ‘certainty,’ yet many still feel unsure how to discern what actually supports them.
This conversation moves beyond rules and prescriptive answers to explore food through a whole-person lens: physiology, digestion, stress, energetics, culture, and lived experience.
It is not a debate and not a diet discussion.
It is designed to restore clarity, context, and trust—in the body and in the process of nourishment itself.
This is a living, breathing exploration, moderated by Esther Sarlo, Founder and Visionary of Mynd Myself. Five experienced practitioners from diverse backgrounds bring their individual lenses and lived insights into this conversation—without competition or dogma.
When & Where:
📅 2026 March 5 (Thursday)
🕕 6:00–7:30pm Pacific | 9:00–10:30pm Eastern
📍 Zoom
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Event Venue

Online event, 19238 68 A Ave, Surrey, BC V4N 0B6, Canada, Surrey, British Columbia

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