About this Event
The "Food, Fitness & Faith" Community Day of Wellness is designed to promote mental health awareness while inspiring our community to prioritize mental health by engaging in holistic, evidence-based practices that nurture the mind, body, and spirit. Our wellness activities will include stretching and affirmation session, fitness workshop, sound bowl meditation, healing through art, a Bohemian-themed plant-based picnic, and a safe space healing circle led by our wellness facilitators. These resources and activities are intended to help participants manage stress, improve their mental health, and enhance their overall well-being.
Be sure to bring your yoga mat and wear comfortable/gym attire.
Agenda
🕑: 12:00 PM - 12:50 PM
Welcome
🕑: 01:00 PM - 01:30 PM
Stretching w/ Coach Munn
🕑: 01:30 PM - 02:00 PM
Zumba w/ KonciousFit
🕑: 02:00 PM - 02:30 PM
Fitness w/ Coach Blingg
🕑: 02:45 PM - 03:15 PM
Chef Workshop
🕑: 03:15 PM - 04:00 PM
Bohemian Picnic
🕑: 04:00 PM - 04:15 PM
Meditation
🕑: 04:20 PM - 04:50 PM
Healing Circle
🕑: 04:50 PM - 05:00 PM
Closing Remarks
Event Venue & Nearby Stays
Piedmont Park Oak Hill, 1071 Piedmont Ave NE, Atlanta, United States
USD 0.00
