Follow Your He(art) - A community workshop for expressing your art

Join artist/yoga instructor Alivia Murdoch, founder of Alivia Moves, for a liberating evening of breathwork and neurographic painting, where we'll calm our nervous systems, unlock our creative flow, and use the power of art to internally transform and intention set. You definitely don't need to consider yourself an artist to attend. Just bring your curiosity and willingness to show up as you are!

What's Included:

• Guided breathwork with Alivia
• All painting materials and creative free time
• Tea and grounding snacks
• Community sharing circle

You'll Leave With

• Knowledge on how to use breathwork to shift through uncomfortable states of being
• A deeper sense of self-trust through low-stakes art
• A physical artwork of your own creation, which you can keep in your space to solidify your intention for the new year ahead
• The tools needed to increase creative output in your everyday life

Event Venue & Nearby Stays

Ocean Life Studio, 7123 North Miami Avenue, Miami, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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