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Join Registered Yoga Teacher Ana to discover why foam rolling is good for you and the best ways to use one. Benefits include: *injury prevention and enhanced performance
*reduction of muscle soreness
*improved posture and flexibility
Workshop Fee: $10 for members $20 for guests
Sign up at front desk or online
You may bring your own mat and foam roller or borrow ours.
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Event Venue & Nearby Stays
1997 Healthway Dr, Avon, OH, United States, Ohio 44011
