Name: Fly Dance Fitness® - Throw Down® 101 Pop Up Class
Start: 2026-01-24T09:00:00-05:00
End: 2026-01-24T10:00:00-05:00
Location: Seven Oaks Event Venue

$Fly Dance Fitness\u00ae - Throw Down\u00ae 101 Pop Up Class$

Shake it in 2026 at Throw Down® 101 an exclusive Fly Dance Fitness® Pop-Up - this isn’t just a workout, it’s a full-on party!
About this Event

Fly Dance Fitness® -Throw Down® 101 will be led by FLY Dance Fitness studio owner, Jena Bowman, at Seven Oaks Event Venue at the Oak Street Mill in Cornelius. (19725 Oak St., Suite 7)

Doors open at 8:45 AM. Class will go from 9:00-10:00 AM.

Throw Down® is our signature format, which features choreographed routines with an emphasis on hip-hop throwbacks and top hits. Expect a full hour of cardio-pumping, dance-fueled fun—perfect for all fitness levels! It's gonna be lit!

**Our instructors work hard to make sure class is safe and enjoyable. Please arrive at 8:45 a.m.to sign waivers prior to start of class.