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Energizing morning flow. This class incorporates flowing yoga sequences to warm the body as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Focus on linking breath to movement to awaken and restore the spirit. Finishes with a guided meditation.Class held weekly, $11.00 drop in, included in Monthly Membership
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Event Venue & Nearby Stays
Ryckman Park Melbourne Beach, 507 Ocean Ave,Melbourne Beach,FL,United States
