Flow State Journey

Flow State Breathwork + Sound Bath Journey is designed to uplift your spirit and open up your energy pathways, increase your creative and sexual energy and connect you to your inner aliveness.

This breathwork session focuses on releasing stuck energy and frozen emotions in the body, allowing the breath to guide you into a state of flow, trust, fluidity, and openness. As you let go of any blocks and physical tension, will awaken a renewed sense of inner aliveness.
In this unique journey, we'll merge bodywork, sound, movement, and self-touch, guiding you through the seven belts of tension for profound release. This unique session combines bodywork, sound, movement, and self-touch, guiding you through the seven belts of tension for release.You will leave feeling lighter, more open, and connected to your inner self.

Conscious Connected Somatic Breathwork: This practice harmonizes movement, sound, and self-bodywork, helping you connect deeply with your body and mind. Guided breathwork will take you through the seven belts of tension—eyes, jaw, throat, chest, diaphragm, belly, and pelvis—liberating stored tension and emotional blockages.

Bodywork and Movement: Engage in gentle bodywork and mindful movements that complement the breathwork, enhancing the release of physical and emotional stress. Self-touch techniques will deepen your connection with your body, amplifying the healing process.

Healing Sonic Sound Journey: After a 50-minute guided breathwork session, embark on a transcendent sound journey. Wrapped in a cocoon of healing frequencies, you'll dissolve into a mesmerizing sound bath. The soundscape, featuring crystal bowls, ocean drum, chimes, and other healing instruments, will transport you to a state of inner calm and cosmic alignment.

No prior experience is necessary—just bring an open heart and a willingness to explore the transformative power of your breath.

• Increases energy levels and sense of aliveness
• Enhances creativity and inspiration
• Improves mental clarity and focus
• Helps reduce stress and anxiety
• Strengthens connection to your intuition and inner guidance
• Increases your ability to cope with challenges and navigate life transitions
• Releases stuck or stagnant energy in the body
• Emotional healing and release of past traumas
• Deeper self-awareness and mindfulness
• Increases feelings of joy, peace, and contentment
• Enhances spiritual connection and purpose
• Improves circulation and oxygenation of the body's tissues
• Boosts the immune system and improves overall health
• Promotes deeper relaxation and better sleep

an active meditation using the conscious connected breathing technique to facilitatee

- emotional release

- transformative inner healing

- deep insights and self-exploration.

You will be guided through a 50-minute Breathwork journey that will enable you to clear out mental, emotional and physical blockages. ?

* Set to carefully curated music to bring you on a powerful journey into profound states of awareness using only sound, breath and movement and guided by the faciliator's voice. ?+?

* This kind of Breathwork combines dynamic breathing techniques from ancient traditions and research from modern neuroscience together with evocative music that will enable you to bypass the mind and drop into your body. ?

Breathwork can induce altered states of consciousness, that allows us to access parts of our subconscious that we normally aren't aware of or can't connect to. ?

You will experience how deep conscious connected breathing helps quiet the mind to access and release unprocessed energy and emotions in the body, gain clarity and insight, and connect deeper with yourself.

Discover what it means to use the power of the breath as a tool for deep self-exploration, emotional release and self-healing. ?

• Journal
• Water
• Blanket and yoga mat and pillow ( optional) we have pillows and blankets at the venue as well.
  

Event Venue & Nearby Stays

Zula Den, 4011 West Jefferson Boulevard, Los Angeles, United States