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🌟 Celebrate the New Year with Flow Friday: January Jubilee! 🎉Step into 2025 with an evening of wellness, creativity, and connection at Seattle’s favorite alternative nightlife experience. Join us on January 24th at 7400 Woodlawn Ave NE from 7–11 PM for an uplifting evening that will nourish your mind, body, and soul. Let’s embrace the spirit of renewal and community as we flow together into the new year!
Ticket Link ($33): https://www.eventbrite.com/e/flow-friday-january-jubilee-tickets-1139142127769?
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✨ Flow Friday - Is your space to explore, express, and connect. Whether you’re here to dance, flow, or simply be, this monthly celebration is about creating a welcoming environment for all to shine. Come with an open heart and leave inspired by the beauty of community.
🌊 What to Expect:
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[7:15-8pm] 🌸 Body Mind Connect Slow Flow + Handpan
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Start your evening with a grounding Yin Yoga Flow Workshop led by Cara Rush, accompanied by a live handpan performance by @ChrisWurden. A slow moving flow to connect your body, mind and breath in a deep and meaningful way. A chance to slow down and check in with your entire system.
Who is Cara Rush?
Cara is an exceptional fitness professional whose expertise and kindness are unmatched. Her deep understanding of strength, mobility, flexibility, yoga, and breathwork is evident in every session. I've been incredibly impressed by her ability to create personalized workouts that have not only boosted my stamina and helped me master new yoga poses but also allowed me to achieve my long-standing goal of doing pull-ups. What I appreciate most is her intuitive approach. Whether it's a high-intensity workout or a day focused on chakra balancing breathwork and mobility, I always leave our sessions feeling refreshed and accomplished. Her professionalism and genuine care for her clients make her an invaluable asset to anyone's Wellness journey. www.sprouthealthandfitness.com
Yoga TT 300hr Yoga Box
Kundalini TT
NASM CPT
Master Certified Dr. Sears Health Coach
Somatic Breath work TT
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[8-10:15pm] 🎶 DJ Set
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Let your body move and groove to the heart coherent organic deep house DJ set by Brennan Buckmaster (aka Buckmode)
Who is Buckmode? https://soundcloud.com/buckmode
The stage name of DJ, musician, and MC Brennan Buckmaster, brings a sultry, deep house flavor with tech undertones to the Seattle music scene. Co-founder of “One Love” and “Hideout,” he has performed alongside top artists like Derrick Carter, DJ Dan, and Donald Glaude, captivating audiences with his dynamic and evolving sound.
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[8-10:15pm]🌀 Interactive Flow Arts
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Dive into the creative and playful world of flow arts with @Seattle.Flow.Arts, featuring juggling, poi, hoops, and more! Whether you’re an experienced flow artist or a beginner curious to explore, this interactive space will inspire movement, mindfulness, and connection.
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[8-10:15pm] 🎨 Live Art
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Immerse yourself in creativity as local artists bring their work to life before your eyes.
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[8:30-9:15pm]🧘 Workshop (TBD)
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Stay tuned for updates on this month’s workshop offering, designed to inspire and energize your evening.
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[9:15-10:15] 🍵 Community Flow Lounge
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In between sessions, relax in our Community Flow Lounge—a cozy space for connection, self-body work, snacks, and conversation. Fuel your body and soul with nourishing refreshments and the company of like-minded individuals.
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[10:30-11:00pm] 💆♀️ Sound Bath Finale
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End the night on a tranquil note with a deeply restorative Sound Bath with the incredible James Tan and resident practitioner Chris Wurden, integrating the energy of the evening and leaving you rejuvenated for the week ahead.
Mark your calendars and invite your friends—let’s start 2025 in flow!
📅 January 24th | 7–11 PM
📍 7400 Woodlawn Ave NE, Seattle
Ticket Link ($33): https://www.eventbrite.com/e/flow-friday-january-jubilee-tickets-1139142127769?
🌟 Follow us on Instagram for updates!
@yerbana
@flowchurchseattle
@chris.wurden
@seattle.flow.arts
@originsmeditation
@cara_rush_movement_medium
Let’s kick off the year with joy, movement, and mindful connection. 💫
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Event Venue & Nearby Stays
7400 Woodlawn Ave NE, Seattle, WA 98115-5339, United States
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