About this Event
A 60-minute, in-person practice blending breath-led vinyasa flow with grounding yin stretches. Designed for busy professionals, this all-levels class helps you unwind, regulate your nervous system, and transition intentionally into your evening. Ideal for downtown practitioners seeking movement, stillness, and clarity. Please bring your own mat.
Agenda
π: 06:30 PM - 06:40 PM
Breathwork and Centering
π: 06:40 PM - 07:00 PM
Vinyasa Flow
π: 07:00 PM - 07:20 PM
Yin Reset
π: 07:20 PM - 07:30 PM
Savasana & Guided Meditation
Event Venue & Nearby Stays
181 Broadway, 181 Broadway, New York, United States
USD 23.18












