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Each month on rotation, Tuesday evenings 7.45-8.45pm we will have a teacher take over the time slot with a class style of their choice. In April we have Min leading a Flow & Restore Series. These 5 class over April will combine two styles to leave you feeling space in mind and body.Flow matches breathe to movement to encourage the development of strength, flexibility and control. Using traditional Yoga poses, some dynamic movement and specially created sequences, you will experience moving in a way that will get your heart beating.
This class will be sequenced to include slower and more relaxed restorative poses to end the class in a more relaxing way. This will be tailored to suit all levels of practice.
If you pay per class, this monthly series is priced as Pay What You Can from £3 - £10. Bookings open 14 days ahead of each session.
If you have a membership these sessions are still covered for those with memberships.
See you on the mat!
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Event Venue & Nearby Stays
9 Scott Street, DD2 2AH Dundee, United Kingdom, Heart Space, 9 Scott Street, Dundee, DD2 2AH, United Kingdom,Dundee
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