Name: Flow & Let Go
Start: 2026-05-03T17:00:00-04:00
End: 2026-05-03T18:00:00-04:00
Location: Dreki Soul

Join Jen for Flow & Let Go, an all-levels vinyasa-style class designed to help you move with intention, connect with your breath, and release built-up tension in both body and mind ✨🧘
Jen teaches from the heart and loves creating a space where students can feel supported, grounded, and connected in their practice. After feeling drawn to yoga for years, she began her own journey in 2019 and quickly fell in love with the way yoga offered both movement and inner connection.
This balanced flow practice builds strength, flexibility, and awareness while allowing each student to move at their own pace. Whether you are newer to yoga or returning to your mat, this class offers an invitation to flow, unwind, and leave feeling renewed.
Come as you are and allow yourself space to move, breathe, and let go 🌿