About this Event
Flow is a mindful, vinyasa style practice that encourages you to move with curiosity and presence.
Sequences build strength and ease while offering space to explore how movement feels in your body.
Therapeutic cues support emotional wellbeing, grounding, and nervous-system balance, helping you leave class steady, clear, and connected.
All levels welcome.
Event Venue & Nearby Stays
1627 Fort St #355, 1627 Fort Street, Victoria, Canada
CAD 24.86












