Flourish: Creative Ritual

Flourish is an arts-based meditative journey that will bring you deeper into an understanding of the intelligence of your senses in the creative process.

Changes in the sensations of space, colour and emotional embodiment often occur during art-making as well as spiritual experiences, and we'll be harnessing the subconscious through balancing exercises and energetic spaceholding so that you get to witness and embody the source of creative expression within you.

People often wonder how the subconscious contributes to shared experiences, and this can bring up fear in the body based on forms of past conditioning and cycles of personal narrative, but for the creative process a combination of gentleness and fearlessness can gradually remove feelings of reluctance and a lack of agency.

Join us for an evening of creative rhythm in an intentional container that is carefully designed to instil a progressive aptitude for self-liberation, communion and aesthetic curiosity.

𝐀𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐡𝐨𝐬𝐭𝐬:

𝐀𝐧𝐝𝐣𝐞𝐥𝐚 𝐔𝐳𝐞:

𝐀𝐧𝐝𝐣𝐞𝐥𝐚 𝐢𝐬 𝐚𝐧 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫 𝐭𝐫𝐚𝐢𝐧𝐞𝐝 𝐢𝐧 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐏𝐬𝐲𝐜𝐡𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧, 𝐑𝐞𝐢𝐤𝐢 𝐋𝐞𝐯𝐞𝐥 𝟏/𝟐 & 𝐕𝐢𝐧𝐲𝐚𝐬𝐚 𝐘𝐨𝐠𝐚. 𝐇𝐞𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐥𝐢𝐞𝐬 𝐢𝐧 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐨 𝐬𝐞𝐞 𝐲𝐨𝐮𝐫 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐧𝐝 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐨𝐰𝐚𝐫𝐝 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐬 𝐚 𝐝𝐢𝐯𝐢𝐧𝐞 𝐛𝐞𝐢𝐧𝐠 𝐰𝐢𝐭𝐡𝐢𝐧 𝐭𝐡𝐢𝐬 𝐄𝐚𝐫𝐭𝐡 𝐒𝐜𝐡𝐨𝐨𝐥. 𝐓𝐡𝐢𝐬 𝐬𝐚𝐜𝐫𝐞𝐝 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐡𝐚𝐬 𝐬𝐡𝐨𝐰𝐧 𝐡𝐞𝐫 𝐭𝐡𝐞 𝐝𝐞𝐩𝐭𝐡 𝐚𝐭 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐜𝐚𝐧 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬. 𝐍𝐨𝐰 𝐀𝐧𝐝𝐣𝐞𝐥𝐚 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐜𝐚𝐥𝐥𝐞𝐝 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐢𝐬 𝐰𝐢𝐬𝐝𝐨𝐦 𝐚𝐧𝐝 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐞 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐥𝐢𝐠𝐡𝐭 𝐰𝐢𝐭𝐡𝐢𝐧 𝐨𝐭𝐡𝐞𝐫𝐬 𝐰𝐡𝐢𝐥𝐞 𝐰𝐞𝐚𝐯𝐢𝐧𝐠 𝐬𝐨𝐦𝐚𝐭𝐢𝐜 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧𝐬. 𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐡𝐞𝐫 𝐠𝐢𝐟𝐭𝐬, 𝐚𝐧𝐝 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠𝐬 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐩𝐬 𝐚𝐧𝐝 𝐨𝐟𝐟𝐞𝐫 𝐬𝐩𝐚𝐜𝐞𝐬 𝐟𝐨𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐚𝐥 𝐠𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠𝐬.

𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐦𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐯𝐢𝐬𝐢𝐭 : 𝐰𝐰𝐰.𝐡𝐞𝐚𝐥𝐢𝐧𝐠-𝐠𝐥𝐨𝐰.𝐜𝐚

𝐍𝐢𝐜𝐤 𝐕𝐞𝐢𝐭:

𝐍𝐢𝐜𝐤 𝐢𝐬 𝐚 𝐏𝐚𝐬𝐭 𝐋𝐢𝐟𝐞 𝐑𝐞𝐠𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 𝐭𝐫𝐚𝐢𝐧𝐞𝐝 𝐛𝐲 𝐃𝐞𝐛𝐨𝐫𝐚𝐡 𝐒𝐤𝐲𝐞, 𝐟𝐨𝐮𝐧𝐝𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐨𝐮𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐒𝐜𝐡𝐨𝐨𝐥, 𝐰𝐢𝐭𝐡 𝐰𝐡𝐨𝐦 𝐡𝐞 𝐚𝐩𝐩𝐫𝐞𝐧𝐭𝐢𝐜𝐞𝐝 𝐮𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝟖 𝐲𝐞𝐚𝐫𝐬 𝐰𝐢𝐭𝐡𝐢𝐧 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥𝐦𝐬 𝐨𝐟 𝐞𝐯𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐚𝐫𝐲 𝐜𝐨𝐬𝐦𝐨𝐥𝐨𝐠𝐲, 𝐄𝐚𝐫𝐭𝐡 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜𝐬, 𝐚𝐧𝐝 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠. 𝐂𝐨𝐦𝐛𝐢𝐧𝐢𝐧𝐠 𝐚 𝐛𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝 𝐢𝐧 𝐄𝐬𝐨𝐭𝐞𝐫𝐢𝐜 𝐏𝐡𝐞𝐧𝐨𝐦𝐨𝐧𝐨𝐥𝐨𝐠𝐲 𝐚𝐧𝐝 𝐀𝐧𝐭𝐡𝐫𝐨𝐩𝐨𝐬𝐨𝐩𝐡𝐲, 𝐡𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐬𝐞𝐥𝐟-𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐢𝐬 𝐛𝐨𝐭𝐡 𝐚𝐧 𝐚𝐫𝐭 𝐚𝐧𝐝 𝐚 𝐬𝐚𝐜𝐫𝐚𝐦𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐡𝐞 𝐬𝐭𝐫𝐢𝐯𝐞𝐬 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐩𝐫𝐚𝐭𝐢𝐜𝐚𝐥 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐭𝐢𝐚𝐥 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐟𝐨𝐬𝐭𝐞𝐫 𝐭𝐡𝐞 𝐞𝐦𝐛𝐨𝐝𝐢𝐦𝐞𝐧𝐭 𝐨𝐟 𝐰𝐨𝐧𝐝𝐞𝐫 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐥𝐢𝐟𝐞'𝐬 𝐦𝐲𝐬𝐭𝐞𝐫𝐢𝐞𝐬 (𝐠𝐫𝐞𝐚𝐭 𝐚𝐧𝐝 𝐬𝐦𝐚𝐥𝐥).

𝐓𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐯𝐢𝐬𝐢𝐭: 𝐧𝐢𝐜𝐤𝐯𝐞𝐢𝐭.𝐜𝐨𝐦

𝐒𝐨𝐩𝐡𝐢𝐞 𝐁𝐫𝐞𝐧𝐝𝐞𝐫:

𝐒𝐨𝐩𝐡𝐢𝐞 𝐁𝐫𝐞𝐧𝐝𝐞𝐫 𝐢𝐬 𝐚𝐧 𝐞𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐚𝐫𝐭𝐬 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 (𝐢𝐧-𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠) 𝐚𝐧𝐝 𝐦𝐮𝐥𝐭𝐢𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐚𝐫𝐲 𝐚𝐫𝐭𝐢𝐬𝐭, 𝐰𝐢𝐭𝐡 𝐛𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝𝐬 𝐢𝐧 𝐜𝐞𝐫𝐞𝐦𝐨𝐧𝐲, 𝐭𝐡𝐞𝐚𝐭𝐫𝐞, 𝐚𝐫𝐭𝐬-𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐡𝐢𝐥𝐝𝐜𝐚𝐫𝐞. 𝐒𝐡𝐞 𝐡𝐚𝐬 𝐥𝐞𝐝 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐚𝐫𝐭𝐬-𝐞𝐧𝐠𝐚𝐠𝐞𝐝 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 𝐢𝐧 𝐂𝐚𝐧𝐚𝐝𝐚’𝐬 𝐟𝐚𝐫 𝐧𝐨𝐫𝐭𝐡, 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐕𝐞𝐧𝐢𝐜𝐞 𝐁𝐢𝐞𝐧𝐧𝐚𝐥𝐞, 𝐚𝐧𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝 𝐢𝐧 𝐖𝐚𝐥𝐝𝐨𝐫𝐟 𝐜𝐥𝐚𝐬𝐬𝐫𝐨𝐨𝐦𝐬. 𝐒𝐡𝐞 𝐢𝐬 𝐢𝐧 𝐚𝐰𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐬𝐩𝐢𝐫𝐢𝐭 𝐨𝐟 𝐥𝐢𝐟𝐞 𝐭𝐡𝐚𝐭 𝐩𝐞𝐫𝐦𝐞𝐚𝐭𝐞𝐬 𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠𝐬, 𝐚𝐧𝐝 𝐝𝐚𝐧𝐜𝐞𝐬 𝐰𝐢𝐭𝐡 𝐢𝐭.

𝐉𝐨𝐬𝐞 𝐌𝐢𝐠𝐮𝐞𝐥:

𝐉𝐨𝐬é 𝐌𝐢𝐠𝐮𝐞𝐥 𝐢𝐬 𝐚 𝐂𝐨𝐥𝐨𝐦𝐛𝐢𝐚𝐧 𝐥𝐢𝐯𝐞 𝐥𝐨𝐨𝐩𝐢𝐧𝐠 𝐚𝐫𝐭𝐢𝐬𝐭 𝐰𝐢𝐭𝐡 𝐂𝐡𝐢𝐛𝐜𝐡𝐚 𝐫𝐨𝐨𝐭𝐬, 𝐛𝐥𝐞𝐧𝐝𝐢𝐧𝐠 𝐋𝐚𝐭𝐢𝐧 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐬𝐨𝐮𝐧𝐝𝐬 𝐚𝐧𝐝 𝐀𝐟𝐫𝐢𝐜𝐚𝐧 𝐫𝐡𝐲𝐭𝐡𝐦𝐬 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐦𝐮𝐬𝐢𝐜𝐚𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬. 𝐇𝐢𝐬 𝐦𝐮𝐬𝐢𝐜 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐬 𝐚𝐧𝐝 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐞𝐬 𝐚𝐮𝐝𝐢𝐞𝐧𝐜𝐞𝐬, 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐢𝐧𝐠 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐝𝐚𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧. 𝐖𝐢𝐭𝐡 𝐜𝐡𝐚𝐧𝐧𝐞𝐥𝐥𝐞𝐝 𝐬𝐨𝐮𝐧𝐝𝐬 𝐚𝐧𝐝 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐥𝐲𝐫𝐢𝐜𝐬, 𝐉𝐨𝐬é 𝐌𝐢𝐠𝐮𝐞𝐥’𝐬 𝐦𝐮𝐬𝐢𝐜 𝐬𝐞𝐫𝐯𝐞𝐬 𝐚𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐬𝐨𝐧𝐢𝐜 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧.

Event Venue & Nearby Stays

The Plant Mystic, 257 Danforth Avenue, Toronto, Canada