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β¨ Floating Sound Bath β¨Immerse yourself in a deeply relaxing and restorative floating sound bath in the beautifully warm indoor pool at Spring Croft.
The pool is heated to hot-tub temperature, so you can fully relax knowing youβll be cosy and supported throughout.
Allow the soothing tones of gongs, chimes, crystal singing bowls and shamanic drum to wash over you as you float, suspended in the healing element of water.
π The In-Water Experience
Youβll float effortlessly, fully supported on a comfortable aqua lounger, experiencing sound not only through your ears but through your whole body, as vibrations travel beautifully and deeply through water.
β¨ Benefits of floating sound baths may include:
π§ Deep relaxation and stress relief
π§ Soothing muscle tension and joint stiffness
π§ Enhanced sensory immersion as sound travels more effectively through water
π§ Calming of the nervous system, supporting improved sleep and mood
π§ Gentle support for mindfulness and meditation
π You will be guided into the water by a fully qualified Swim4Life staff member, who will remain on hand throughout the session to ensure your comfort and safety.
βοΈ Please note: Floating tickets are available to swimmers only.
Practical Information
βοΈ Male and female changing rooms available
π Please arrive wearing swimwear under your clothes for ease
π A t-shirt may be worn over swimwear if preferred
ποΈ Aqua lounger and eye mask provided
βοΈ Please bring your own towel
Whatβs Included
β¨ A gentle guided arrival relaxation to help you settle
β¨ An immersive 50-minute floating sound bath
β¨ Herbal tea afterwards in the Spring Croft Hub to gently ground
No prior experience is necessary.
π§ Limited spaces available
Poolside tickets also available on request
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swim4life.co.uk, Halstead, United Kingdom
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