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Unlock your range safely through active flexibility & receive individual coaching in a fun & supportive atmosphere! Week to week, you will discover structured progressions targeting adductors, glutes, hip flexors & hamstrings.
We will cover the technique of the peak positions of the Pancake and Middle Splits. Every exercise will offer variations to suit each participant: max 8 people for mighty efficiency & tailor-made coaching.
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Bxl SECOND SUMMER Flexibility Course · Middle Splits & Pancake
- Wednesdays 18:00-19:30
- August 27, Sept 3 & 24, October 1, 8 & 15
- Espace Bamboo (Rue de l'Hôtel des Monnaies 79, 1060 Brussels)
- All Levels: no requisites
- Rates: from €170
Info:
https://sevefeathers.com/bookings
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Grab the Early Bird now (until 15/08)
+ Returning Participant discount (if you’ve attended any session before)!
+ Double Bill with the Handstand Course: Open Levels, same-week Saturdays, 13:30-15:00, same venue.
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More info about me as an artist & coach: https://sevefeathers.com/biog
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PM me with any questions!
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Event Venue & Nearby Stays
Saint Gilles - Brussels, City of Brussels, Brussels, Belgium
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