About this Event
Celebrate your body with our exclusive Reformer Pilates Five-Week Course! Classes will run every Sunday from 10th November - 8th December 2024 at 2pm. This course will consist of a full-body workout each week with great vibes, for just £26 per session! The first few sessions will focus on the foundations of reformer Pilates and learning how to control your core stability. The classes will gradually increase in reformer technique, with progression and regression options in order for you to feel confident and in control during each class.
This will be an incredibly intimate class where you'll receive personalised one on one attention, connect deeply with your body, and build lasting relationships within a supportive community.
What You Can Expect:
Weekly Themed Playlists: Each session will be paired with a carefully curated playlist to keep you energised and motivated.
Small, Private Group: Experience the benefits of 1-to-1 attention in a close-knit group setting. Our intimate classes ensure personalised guidance for everyone.
Accountability + Community: Join a supportive community where you can connect, share progress, and stay motivated together.
Fun & Engaging Workouts: Get ready to have fun while you challenge yourself.
Exclusive Gift Bag: Receive a gift bag worth over £20 as our way of saying thank you! (Hint: there might be extra goodies too!)
Whether you’re new to Pilates or looking to deepen your practice, this course is perfect for all levels, bodies and ablities beginner friendly reformer pilates course including pregnancy and pre-natal. Spaces are limited to ensure the best experience, so don’t miss out—secure your spot today!
Class Dates:
10th November 2024
17th November 2024
24th November 2024
1st December 2024
8th December 2024
About the faciltator:
Torah is a registered Physiotherapist and a certified Pilates instructor. She works within the Musculoskeletal area, which can also involve reformer pilates typically for lower back pain, core strengthening and pre/post-natal care.
Her aim is to provide alternative movement through reformer pilates and to make it accessible for all bodies, genders and levels of experiences. Beginners to advanced are welcome to have a great time on the reformer and discover how powerful their bodies are!
Please note:
At BGB UK we are all about fostering community and would like to encourage all participants to speak to eachother and continue to cultivate a safe space.
This event is exclusively for Black Women, non-binary individuals, and those of mixed heritage with Black ancestry.
All fitness levels are welcome! This is a great chance to connect with others.
This event does not include food or drink.
By attending this event, you consent to use of photography and videograpghy from the event in marketing and promotional materials.
After October 10th 2024, we cannot offer refunds for this event. However, if you are unable to attend a session, you are welcome to transfer your place to a friend.
Event Venue & Nearby Stays
Refine Pilates, 13 Artillery Lane, London, United Kingdom
GBP 141.56