Five Days of Fitmas: Yoga for the Holidays

Wed Dec 11 2024 at 11:00 am to 12:00 pm UTC-05:00

Center for Health and Wellbeing | Winter Park

Center for Health & Wellbeing
Publisher/HostCenter for Health & Wellbeing
Five Days of Fitmas: Yoga for the Holidays
Advertisement
It’s the Five Days of Fitmas! Join us every day, from December 9 through December 13, 11 am to noon.
About this Event

It’s the Five Days of Fitmas! Join us every day, from December 9 through December 13, 11 am to noon, for a special holiday-themed class led by your favorite Crosby Wellness Center instructors. These classes are designed to help keep you on track with your health goals this holiday season while still enjoying the fun and joy this time of year has to offer.   

Crosby Wellness Center yoga instructor Becca Schmidt gives your body, mind and spirit a mid-week boost with a relaxing Yoga for the Holidays program. She’ll guide you through some poses designed to increase your flexibility and help keep you injury-free, no matter how much you rock around the Christmas tree!  

This program is presented by Becca Schmidt and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center.  

About Your Program Presenter 
Becca Schmidt, E-RYT500/YACEP, has been teaching yoga and yoga fitness for 18 years. Her certifications include Yoga Therapy for Seniors, Prenatal Yoga, Hands on Assist, Yoga for Dance and more. She holds the experience level accreditation to teach other yoga teachers. 

Advertisement

Event Venue & Nearby Stays

Center for Health and Wellbeing, 2005 Mizell Avenue, Winter Park, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Winter Park

Five Days of Fitmas: Sound Bowl Healing
Tue Dec 10 2024 at 11:00 am Five Days of Fitmas: Sound Bowl Healing

Center for Health and Wellbeing

2024 Valor Clinic
Wed Dec 11 2024 at 03:00 pm 2024 Valor Clinic

5201 Raymond St, Orlando, FL 32803-8208, United States

Register for FREE Happy Hour Art Highlights Tours @ The Alfond Inn
Wed Dec 11 2024 at 06:00 pm Register for FREE Happy Hour Art Highlights Tours @ The Alfond Inn

The Alfond Inn

In the Kitchen with Katie: New Twist on Holiday Comfort Classics
Wed Dec 11 2024 at 06:00 pm In the Kitchen with Katie: New Twist on Holiday Comfort Classics

Center for Health and Wellbeing

Extracts for Cold & Flu Season
Thu Dec 12 2024 at 11:00 am Extracts for Cold & Flu Season

Center for Health and Wellbeing

Sumac, Kowloon Walled City, and Trigger Object in Orlando
Thu Dec 12 2024 at 07:00 pm Sumac, Kowloon Walled City, and Trigger Object in Orlando

Conduit

Five Days of Fitmas: Functional Fitness
Fri Dec 13 2024 at 11:00 am Five Days of Fitmas: Functional Fitness

Center for Health and Wellbeing

Winter Park is Happening!

Never miss your favorite happenings again!

Explore Winter Park Events