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Free Outdoor Fitness Class on the Front Lawn of the Aquatic and Fitness Center, presented by Highmark Blue Cross Blue Shield of WNY.6:00 pm - 7:00 pm
All Levels Flow Yoga
All levels flow class is designed to accommodate everyone, from beginners to advanced practitioners. This flowing sequence of asanas (postures) coordinated with the breath will progressively build heat, strength and stamina. We finish with cooling postures and savasana, offering modifications and variations to support all students on their yoga journey.
Bring your own Mat and Water Bottle.
Weather Dependent. Check Facebook for Updates.
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Event Venue
Town of Tonawanda Aquatic and Fitness Center, 1 Pool Plaza ,Tonawanda , New York, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
