Fitness in the Square

Fri Aug 14 2026 at 07:15 am to 08:00 am UTC-04:00

58 Dalhousie Street, Brantford, ON, Canada, Ontario N3T 2J2 | Brantford

Publisher/HostCity of Brantford

Fitness in the Square

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Get your heart rate pumping in CardioFit every Friday from July 10 to August 28, 2026, 7:15 a.m. to 8:00 a.m.🏃‍♀️This class offers you variety in one workout including sport conditioning, step, high/low moves and kickboxing. Prepare to sweat! Tone your muscles and build your cardio capacity in this choreographed workout with high impact moves and low impact modifications. Cardio Fit may include a variety of movements from different styles of workouts, such as boxing, step, dance, and sports conditioning.💪

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58 Dalhousie Street, Brantford, ON, Canada, Ontario N3T 2J2

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