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We’ve got the perfect way to stay active this summer! Join us and YMCA Buffalo Niagara at Bidwell Park on Saturdays at 10:15 a.m. for PiYo during #FitnessintheParks. Strengthen your muscles and condition in a class blending Pilates and yoga. Benefits include improved posture and flexibility, greater mental awareness, strengthened muscles and reduced stress! Class takes place near Elmwood Avenue, across from the farmer’s market. Please note, participants should plan to bring their own water bottles and mats. No other equipment is required.
For more information and for the complete class schedule, visit www.IndependentHealth.com/fitpark.
ABOUT FITNESS IN THE PARKS
Our 13th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Taught by YMCA certified instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!
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Event Venue & Nearby Stays
78 Bidwell Pkwy, Buffalo, NY 14222-1121, United States
