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We’ve got the perfect way to stay active this summer! Join us and YMCA Buffalo Niagara at Garrison Park for Express Yoga every Wednesday at 6:30 p.m. during #FitnessintheParks. Recharge and reset in just 30 minutes! This class is designed to help you stretch, strengthen, and de-stress with a quick, energizing flow perfect for busy schedules and all fitness levels.Class takes place near corner of Garrison Road and Park Drive. Please note, participants should bring their own water bottles and mats. No other equipment is required.
OTHER CLASSES AT GARRISON:
• Bootcamp, Mondays, 6 p.m.
• Zumba®, Wednesdays, 5:30 p.m.
For more information and the complete class schedule, visit https://www.IndependenthHealth.com/fitpark.
ABOUT FITNESS IN THE PARKS
Our 15th season of #FitnessintheParks features free outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles. Taught by certified YMCA instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!
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Event Venue
51 Garrison Road (at Park Drive), Williamsville NY 14221, 51 Garrison Rd, Buffalo, NY 14221-6927, United States, Williamsville
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