About this Event
These no-cost one-hour outdoor circuit training classes held multiple times each week for a multi-week series provide a full-body and fun workout that all ages and abilities can benefit from.
This series is perfect for people starting a new fitness routine. Additionally, it provides a great opportunity for participants to develop a routine practice of physical activity under the guidance of a fitness professional and alongside a committed group of community members who are also working to achieve a more active lifestyle.
Participants are encouraged to attend 70% of the classes in this series, which are held multiple times a week for the multi-week series.
We suggest people interested in participating in this Multi-Week Circuit Training Series first attend a FitLot Method Introduction class to become familiar with the AARP Sponsored Outdoor Fitness Park equipment and the FitLot circuit training method.
This series is designed for all ages and abilities to comfortably participate, but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine.
When you arrive at the park please make sure to check in with the FitLot Neighborhood Coach so they can properly check you in.
~DATES AND MEETING TIMES~
Week 1 - October 22, 2024 10:00am - 11:00am
October 24, 2024 10:00am - 11:00am
Week 2 - October 29, 2024 10:00am - 11:00am
October 31, 2024 10:00am - 11:00am
Week 3 - November 5, 2024 10:00 am - 11:00 am
November 7, 2024 10:00am - 11:00am
Week 4 - November 12, 2024 10:00am - 11:00am
November 14, 2024 10:00am - 11:00am
Week 5 - November 19, 2024 10:00am - 11:00am
November 21, 2024 10:00am - 11:00am
Week 6 - November 26, 2024 10:00am - 11:00am
November 28, 2024 No class Thanksgiving Day
Week 7 - December 3, 2024 10:00am - 11:00am
December 5, 2024 10:00am - 11:00am
Week 8 - December 10, 2024 10:00am - 11:00am
December 12, 2024 10:00am - 11:00am
~HOW TO PREPARE FOR CLASS~
What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather
What to Bring: water, towel, hand-sanitizer
https://player.vimeo.com/video/280103155
Event Venue & Nearby Stays
Normoyle Park - AARP Sponsored Outdoor Fitness Park, 700 Culberson Ave, San Antonio, United States
USD 0.00
