Name: FIT4MOM Mommy and Me Stroller Workout at City Springs
Start: 2024-11-14T09:30:00-05:00
End: 2024-11-14T10:30:00-05:00
Location: City Springs

FIT4MOM Mommy and Me Stroller Workout at City Springs

Join FIT4MOM North Atlanta, in partnership with the City of Sandy Springs, for our signature mommy and me workout Stroller Strides® every Tuesday and Thursday morning at 9:30 at City Springs.
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! Led by certified prenatal and postnatal fitness instructors, you’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a community of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
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KNOW BEFORE YOU GO:
Bring your stroller and kiddo(s) (if you're pregnant or kids are in school, come without!), yoga mat and water.
We meet outside on the City Green. Two hours of free parking is readily available in surface lots and the City Springs parking deck. The City Green is located in the heart of City Springs - just look for a friendly group of moms with strollers and workout gear!
Restrooms are located on the City Green. Some of the wonderful amenities of City Springs include covered seating, picnic tables and free WiFi - the perfect after class hang out with your Mama Village!
City Springs is located at 1 Galambos Way, Sandy Springs, GA 30328
Registration is required and space is limited. Your first class is always free: www.northatlanta.fit4mom.com