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This class offers a combination of corestrengthening exercises and bursts of cardio to enhance your balance. You’ll engage in drills and
exercises specifically designed to improve your
overall strength and balance.
Please bring water
to stay hydrated and bring your own weights. This
class is brought to you at no cost by RetireMed,
our local partner in Medicare.
This class is free, but space is limited, and registration is required. To register, visit https://ketteringhealth.org/event/fit-n-motion-ya-kettering/
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Event Venue & Nearby Stays
Kettering Health Years Ahead | Kettering 1745 E Stroop Rd, Dayton, OH 45429, United States, 1212 E Stroop Rd, Dayton, OH 45429-4608, United States,Kettering, Ohio
Tickets
