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Join us on Thursday, August 15 at noon for Fit and Flow! Meet on the third floor interconnect. As we await the opening of SISU's space, we're excited to be offering Fit and Flow classes in the interim, giving a small taste of what's to come. Fit and Flow is an all-level class that combines yoga and body-weight movement leaving you restored and mobilized for your day-to-day. Get the most out of your lunch break by carving out an hour to relax and rejuvenate.
We reccommend bringing a water, small towel, and yoga mat (we can supply one if needed). Please RSVP, as space is limited.
We look forward to seeing you!
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Event Venue & Nearby Stays
Cherapa Pl, Sioux Falls, SD 57103, United States
