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🌼 First Light of Spring – Sunday Morning Retreat in Mellor 🌼As the season begins to change, I’d love to invite you to a slow, nourishing Sunday morning to reset your energy and intentions for Spring.
This retreat is designed to help you reconnect with your body and breath through:
✔ Gentle, flowing yoga
✔ Meditation, mantra + pranayama
✔ Somatic movement to release tension
✔ Deep relaxation
✔ Time to reflect and share
We’ll finish together with a seasonal sweet treat from Two Suns Café in Marple and a warming cup of tea.
📅 Sunday 1st March 2026
⏰ 10:00am – 12:30pm
📍 Mellor Parish Centre
✨ Early bird: £35 (until 31st Jan)
💛 Full price: £45
No yoga experience needed, just a willingness to slow down and nurture yourself.
Spaces are limited, so feel free to book early and treat yourself to a calm, embodied start to Spring 🌱
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Mellor Parish Centre, Stockport, Marple, United Kingdom
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