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This isn’t your typical dance class.It’s a full-on movement experience — and this one comes with a glow. ✨
💫 What Is a Groove Class?
We move together to great music using simple, easy-to-follow movements that anyone can do. There’s no complicated choreography to memorize, no “right” or “wrong” way to move — just clear guidance from your facilitator and space for you to dance your heart out.
Everyone moves to the same rhythm or steps, creating a powerful sense of connection and unity, while still honouring your own style, body, and expression.
You’ll move, sweat, laugh, play, and feel totally free. It’s a practice of being authentic, present, and alive — in your body, in the moment, and in the groove.
🌟 Special Finger Light Theme!
This class will be a finger light–themed experience — meaning we’ll be dancing in the dark with glowing finger lights to add an extra dose of creativity, playfulness, and magic to the dance floor.
✨ Finger lights will be provided
✨ Just bring yourself and an open, curious attitude
Let’s light it up and GROOVE.
📍 Le Groove Salon
2715 Ch de la Côte-Sainte-Catherine, MTL H3T 1B6
🗓 Friday March 20
🕖 7:00 PM
This is a donation-based Groove class — move, connect, and give what you can 💫
Please RSVP!
About Your Facilitator
Laurie-Lynn Macdonald has been a Groove Facilitator since 2010 and a Master Teacher with The World Groove Movement since 2012, sharing her passion for movement, music, and connection around the world. With a background in dance, yoga, and fitness, she’s led countless workshops, retreats, and live experiences that celebrate authenticity, creativity, and joy.
She believes movement is medicine — and when we move together, we heal, connect, and feel alive.
Let’s glow and groove together.
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Event Venue
Le Groove Salon, 2715 Chemin Côte-Ste-Catherine, Montréal, QC H3T 1B6, Canada, Mount Royal
Tickets
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