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Feeling stretched or constantly on the go? This interactive session invites you to pause and take a mindful look at your current work–life balance and overall well-being.Together, we’ll:
💭 Reflect on how you use your time and energy
⚖️ Identify which areas of your life may need more attention
🌱 Explore practical ways to recharge, restore, and refocus
By the end of the workshop, you’ll walk away with simple, realistic action steps to bring more balance, focus, and fulfilment into your daily routine.
Facilitated by:
Anouk Welters, well-being coach and mindfulness trainer passionate about helping people find clarity, balance, and calm in their everyday lives.
Spots are limited, so grab your seat and let’s create together! 🌿🍁
👉 Reserve your place here: https://docs.google.com/forms/d/e/1FAIpQLScmHxFkRjO0dnSJ-8P30Fmdk7rYZSH2jMdO_npBdOboRHcXug/viewform
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Event Venue & Nearby Stays
Wijkcentrum Blixems, Ouverture 83, 5629 PS Eindhoven, Nederland, Eindhoven, Netherlands
Concerts, fests, parties, meetups - all the happenings, one place.









