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If you have to always be ‘the strong one’ for everyone else, but find difficulty accepting help for yourself, this workshop will support you.This is a safe space to practice self-compassion, soften self-judgment, and learn to treat yourself with the same kindness you offer others.
In this workshop, we will work on strengthening self-compassion, softening the inner critic, and building a supportive inner ally so you can prevent burnout and care for yourself as deeply as you care for others.
Limited space, registration required.
Click the link below to register and get your ticket.
https://forms.gle/zq5H8J5DdLV89q7b9
$35 Sliding scale
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Event Venue
Sasha's Yoga & Massage Studio, 23 RT-134, South Dennis, MA 02660, United States
Tickets
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