Name: Finding The “Sweet” Spot In Perimenopause (with Mary Leppo)
Start: 2025-01-11T10:00:00-05:00
End: 2025-01-11T11:00:00-05:00
Location: 105 Dennis Drive, Lexington, KY

$Finding The \u201cSweet\u201d Spot In Perimenopause (with Mary Leppo)$

Join Mary Leppo as she guides us through the three steps to make the perimenopause transition with ease. In this workshop, we will learn how to transition through perimenopause by managing our daily lives through and with lifestyle and nutrition changes.
✨In Studio Spaces are limited
✨Zoom Options Available (email [email protected])
Mary Howard Leppo lives in Lexington, KY with her husband and two shih tzus, Heidi Sophia and Annie Belle. Mary has a passion for supporting women navigate the transition through perimenopause and embrace the next chapter of life. You may find Mary spending time with her family & friends, cooking, nature loving through hiking & gardening, reading young adult dystopian novels, volunteering in the community, and daydreaming about mountain getaways & international travel.