Finding Strength in Uncertainty: strategies for stress

Thu May 02 2024 at 07:00 pm to 09:30 pm

Oratia Health | Auckland

Find strength in Uncertainty: Strategies for stress at any age
Publisher/HostFind strength in Uncertainty: Strategies for stress at any age
Finding Strength in Uncertainty: strategies for stress
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Feeling stressed, anxious or overwhelmed?
Join Community Educator, Jacqui Tisch, & learn:
- What's going on in your nervous system when you are stressed and reacting
- Ways to recover from stress and setbacks
- How to grow your ability to feel safer and more connected
Starting Thursday 2 May, this 7 week, free course funded by Literacy Waitakere, will take 8 participants on a journey to discover strength in uncertainty.
Thursday's 7-9.30pm, Oratia Health Collective, Parker Rd.
Call Jacqui on 021 262 0486 to enrol for the term 2 course.
See discussion tab for what participants are saying about this course.
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Event Venue & Nearby Stays

Oratia Health, 148 Parker Rd, Oratia, Auckland 0604, New Zealand,Titirangi, New Zealand, Auckland

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