$Finding Flow \u2013 cultivate inspiration and dissolve creative blocks$

Join us to use Flow Journaling for creativity - cultivate inspiration and dissolve creative blocks through the practice of Flow Journaling
About this Event

Creativity often feels like it comes in waves - one moment you’re overflowing with ideas, and the next, you’re in the doldrums...

Maybe you’ve hit a creative block?

Perhaps you’re looking for a way to maintain a steady flow of inspiration?

Or you’re simply curious about how journaling can enhance your creative practice, but you’re unsure where to start?

Join us for 'Finding Flow for Creativity: Cultivating Inspiration and Overcoming Creative Blocks'

In this practical, collaborative 60-minute session, we’ll explore how flow journaling can be a powerful tool to access your creative potential, spark fresh ideas, and help you stay in the creative zone.

During this small group workshop, you’ll discover:

How flow journaling can help you overcome creative blocks and cultivate a stream of inspiration
A hands-on journaling exercise designed to ignite your imagination and give you new perspectives on your projects
Practical tips and tools for making journaling a regular, supportive part of your creative process

We’ll also take time for a relaxation practice to help you recharge and reset your creative energy, no matter where you are in your current project.

This is a safe, encouraging and stimulating session. Ask questions, share experiences, and enjoy this time to nourish your creativity.

Whether you’re an artist, writer, designer, musician or any other type of creative, this session is for anyone looking to tap into their inner flow.

As Henny says:

Journaling has been a wonderful practice for my own creative process, helping me get unstuck and stay in flow. I’m excited to share these techniques with you and see how they can enhance your own creativity.

Whether you've never journaled before or you want to get back into it or you'd like to try a new approach... you are very welcome here!

This event will be recorded - so if you can't join live, no worries! REGISTER for the event & you'll also receive the recording.

As this is a small group session, ticket numbers are limited - please let us know if you would like to be added to the wait list by emailing [email protected]

About your hosts:

Henny Flynn works with people who want to make and manage deep and lasting change in their life – professionally and personally. She is a compassion-focussed therapeutic coach (PCC / ICF accredited), ImageWork therapist, writer, podcaster, public speaker, InsightTimer teacher and retreat host. With 20 years in senior corporate roles, followed by a period of critical illness and profound personal change, she now supports others through their own times of transformation.

She is the author of several books, all grounded in deepening self-awareness with profound self-compassion, including her latest: 'In the Flow - Journal your inner wisdom', published by the Inner Work Project.

Kate Adams is the founder of the Inner Work Project. A publisher and writer, she's been fortunate to collaborate with many wonderful teachers, healers and creators along the way. Books she's published include A New Earth by Eckhart Tolle and Live Well Every Day by Dr Alex George.

The Inner Work Project is devoted to helping us ‘do the work’. A series of inner workbooks; self-study retreats that you can do at home. The mission is to share ways in which we can make the inner journey of discovery. To meet our kindest, wisest selves. To heal and grow. To stop holding ourselves back, so we feel alive and nourished and purposeful.