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This immersive sound bath with Krystal Laster is designed to create space. Space to slow the mind, soften the body, and allow what feels clear and true to come to the surface. When we slow down and make space within us, clarity has a way of showing up on its own. Through a centering guided meditation followed by a deeply restorative sound journey, you’ll be supported in releasing mental noise and settling into a state of balance.
This practice is ideal for anyone seeking deep calm. No prior meditation experience is necessary. Simply arrive, get comfortable, and allow the sound to do the work.
What to bring:
Comfortable cushioned mats, bolsters, and blankets are provided but feel free to bring pillow, extra blanket, eye pillow, and/or anything else needed for your ultimate comfort.
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4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States, Arnold
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