Finding Center: Creating Stability and Focus

Join our wellness experts for a morning of grounding and finding your center using a variety of modalities. Experiences will include chakra toning, energetic dance, somatic healing, guided meditation and more! You will leave feeling strong and centered in your body. Practical tools, video resources, and take home tips will be provided to continue your journey toward balance and wellbeing.

Event Venue & Nearby Stays

Red Bird Vitality Meditation and Stress Management Studio, 5061 Six Forks Road, Raleigh, United States