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Physical activity is not about chasing fitness trends or looking a certain way. Especially as we age, it is about protecting our health.About this Event
Physical activity is not about extreme workouts or perfection. It is about moving well, often, and with purpose.
The goal is simple:
- Stay healthy enough to avoid preventable disease
- Stay strong enough to remain independent
- Stay capable enough to enjoy life on your own terms
Movement is one of the most powerful tools we have to protect our future selves.
Come along and find out what you can do to improve your current level of fitness, live the life you want in the future and create a legacy for your family to follow.
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Event Venue & Nearby Stays
10 Halls Place, 10 Halls Place, Christchurch, New Zealand
Tickets
NZD 0.00
Concerts, fests, parties, meetups - all the happenings, one place.