About this Event
Join us for a serene 60-minute experience centered around Light and Sound Meditation—a powerful, ancient technique for inner peace and clarity. This retreat is designed to help you unwind, go inward, and reconnect with your true self. Whether you’re new to meditation or a seasoned explorer, you’ll find this space welcoming and supportive.
What to Expect:
• A calming, beginner-friendly yoga warm-up to prepare the body
• Guided Light and Sound Meditation to still the mind and awaken inner awareness
• Tools to carry inner peace with you beyond the session
Additional Info:
• Please bring your own yoga mat and water bottle.
• Wear comfortable clothing for gentle movement and sitting.
• Arrive 10–15 minutes early to settle in and create a peaceful environment.
Event Venue & Nearby Stays
6823 43 Ave NE, 6823 43 Avenue Northeast, Calgary, Canada
CAD 0.00
